WELCOME TO MOODMANTRAS HOLISTIC COUNSELLING, MEDITATION & PRODUCTS
Thank you for reaching out.
FOUNDER OF MOODMANTRAS
Eloise Forster RN, Cert.Med.Hol.Couns.
Registered Emergency Nurse, Holistic Counsellor and Meditation Teacher. There is much to see here. So, take your time, look around and learn all there is to know about MoodMantras. I truly hope you enjoy the website !
MOODMANTRAS APP. $25 a month full access
MoodMantras App: $25 per month for full access.
The app provides you with full access to:
~The Soul Challenge Course. Worth $350
~Articles on Empaths, plus tips, tools and rituals to bring deeper connection to your life.
~'Functional Nutrition' information from leading health consultant Gab Patterson.
~ Retreat Information with a powerful team of women from MeTreat Retreats.
~Worldwide Retreats with Sarah Willmot.
~Free Meditations by me.
~Group Meditation links to join the Mantra Tribe on Thursday nights.
~Pep talks for when you are having a 'moment'. They are not longer than 2 mins and they are personally recorded by me to give you some love, straighten your crown and remember your worth you goddess!
~Links to purchase my dried intention posies and wreaths.
~Holistic Counselling information and ways to book.....plus so much more.
~Real Stories. Real People. How integrative medicine has improved quality of life.
MoodMantras Collective App Apple IOS
Download the app and subscribe to get all that you need for wellness. The app has all my booking links, articles and courses full of easy rituals and techniques to integrate into daily living (Mantra Monthly only). This app will bring you closer to your true self providing connection ways for the busy person on the run. This app will keep you grounded in times of stress, panic and uncertainty where I provide on the go audio talks to get you out of the car and straightening your crown in no time. DOWNLOAD NOW ON iOS OR GOOGLE PLAY ANDROID.
MoodMantras Collective App Google Play Android.
Download the app and subscribe to get all that you need for wellness. The app has all my booking links, articles and courses full of easy rituals and techniques to integrate into daily living (Mantra Monthly only). This app will bring you closer to your true self providing connection ways for the busy person on the run. This app will keep you grounded in times of stress, panic and uncertainty where I provide on the go audio talks to get you out of the car and straightening your crown in no time. DOWNLOAD NOW ON iOS OR GOOGLE PLAY ANDROID.
GROUP MEDITATIONS THURSDAYS 745PM BEAUMARIS YACHT CLUB
GROUP MEDITATION DATES AND LINKS FOR MAY.
GROUP MEDITATION DATES AND LINKS FOR JUNE.
Arrive and receive smudged blessing with Sage.
Wash off the days energy attachments.
The meditation sessions are designed for you to let go and release whatever you are holding in your physical body. The more you let go, the more your body will respond with the feeling of peace, clarity and deeper intuition. This is a deeply rewarding life skill enabling you to really connect with who you are as a person aside from the many hats worn in our daily lives. Making life decisions from this space is the healthiest form of living!
Walk up the stairs and be greeted at the door, with gentle instructions.
Shoes off, pick a mat, lay down, put your eye pillow on and deep breathe. The hour you have with me is designed to give you the space to just be. I want this hour to be used as a time where you can surrender, cleanse and come in no matter what headspace you are in. Most people shed a tear and this is celebrated and welcomed as this is one of the ways the body cleanses and releases.
During the session and after.
You will feel a deep sense of relief as we let go of stress and worries in our daily lives. We invoke your sense of self and focus on self caring to nurture your soul. You need to celebrate the person you are aside from wife, mother, friend, colleague and all the other roles you play in life. You also have the option to pick an oracle card and ponder its meaning. You can pause and reflect on its significance to you in privacy or share how you might resonate with it. Many decks to choose from so you can pick as many cards as you want from several decks.
Emerging and integrating meditation into your life.
Just five minutes a day has profound effects on your mental health and awareness. What we harbour within our body is energy systems that are readily available to access and not a lot of people are aware of this. Magic is in our body! By laying comfortably and literally stopping and deep breathing switches our body from fight and flight to rest and digest. Once the switch has occurred, you notice changes to your intuition, clarity in thoughts and feelings, a deeper sense of self and direction. So come along and join the mantra tribe in our meditation circle and allow yourself to receive.
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